Box Squats to a low box
bar x 6
135 x 5
225 x 4
315 x 3
365 x 2
405 x 1
Added metal Ace briefs size 48, and belt
405 x 1
495 x 1
545 x 1
Added metal pro Squatter size 58 (Way to big)
545 x 1
585 x miss, didn't sit back enough, I have to learn to trust my gear
585 x 1 much better
585 x 1 best attempt yet

RDLs
135 x 12
225 x 10
315 x 10
315 x 10

Low hook up back extensions
250 x 10
270 x 10
280 x 10
280 x 10