Kevin's Workouts by Big

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Kevin's Workouts

Saturday May 3, 2008

prowlers

Prowler pushes 5 trips
then I did some ab work and hung out

Joe and Derek were up from Rhode Island and Buffalo respectively. We were all a little tuned up from the night before.

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About Me

Author: Big_Kev

From Pittsburgh, PA,
Age: 21

This blog is about...
This is for me (And you) to keep track of how my workouts are going. I'm going to be competing in... more

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