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Kevin's Workouts


 Monday
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Did some light squat assistance stuff for my restoration phase:

lunges w/ 45s
3 trips

reverse hypers
3x20

abs and planks
for a while
Posted by Big_Kev at 1:31 PM - No Comments   Add a Comment  
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  About Me
Author: Big_Kev  
From Pittsburgh, PA,
Age: 21
 
This blog is about...
This is for me (And you) to keep track of how my workouts are going. I'm going to be competing in... more
 
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